MCT oil is a dietary supplement made up of medium chain triglycerides (MCT) which are fats found in foods like coconuts. Supplements and foods that contain a lot of these fats are believed to have many health benefits.
MCT oil is a popular supplement among athletes and weightlifters because they claim it provides an endurance boost during workouts. Other people believe that MCT oil benefits the brain and can aid in weight loss.
Below we will discuss how MCT oil is used by the body, the safety and side effects, and how MCT oil is manufactured.
Coconut oil is one of the best-known sources of MCTs
MCT oil is processed in the body differently than the majority of the fats in our diet because they are medium-chain fats as opposed to long-chain fats. Unlike other fats, MCTs go straight from the gut to the liver where they are used as a source of energy.
Coconut oil is one of the best-known sources of MCTs. Because of its mild taste, coconut oil is also one of the most popular MCT oil supplements. Here are a few ways people use coconut oil to get MCTs into their diet:
MCT Oil Safety and Side Effects
MCT oil is full of fats so people should use it in moderation to avoid adding too many calories to their diet. There are also some mild side effects associated with consuming too much MCT oil at once. Currently, there are no reported adverse side effects to using MCT oil, which makes it a rather safe supplement.
It is important to vet your source of MCT oil online. At Viobin, we specialize in MCT oil extraction from coconuts. All of our oils and supplements are subjected to third-party lab testing for safety, purity, and accuracy. We want you to realize the most benefits from our MCT oil extraction, so we list every COA from the third-party lab testing directly on our website.
As with any dietary supplement, ask your doctor before beginning any routine. We suggest that you start with a low dose of MCT oil and then work your way up to see how your body reacts.
Viobin MCT Oil
If you want the best MCT oil extraction available, get yours from a company that has specialized in MCT oil manufacturing since 1936. You can purchase our MCT oil directly on our website. Take control of your well-being today with Viobin MCT oil.